John's Triathlon Blog

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Innsbrook Training Day

Saturday, June 11, 2005

We packed up the Jeep and headed out to Tom Irwin's house at Innsbrook for a morning workout. The main goal was to get a mile swim in a lake using a wetuit. Tom, Bob, Lynn, Beth & I hit the water for a great swim. We jumped on the bike for about 17 miles and then ran a few hills before heading back to St. Louis. What a great morning!




It is only natural that Lynn would try to get my pants off me - after all, she is a chick.


 
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