John's Triathlon Blog

Here We Go Again - SWIM/BIKE/RUN BABY!!!

Ironman Wisconsin Is In The Books!!!
Countdown To Boise 70.3:


Soon To Be A Best Selling Book:




Octomax

Sunday, June 11, 2006



A weekend getaway to Innsbrook for the Octomax and Quartermax was filled with memories that will last forever.
Click here to see the pictures from the entire weekend.


OUTDOOR Masters Swimming

Tuesday, June 06, 2006

Masters moved outdoor to Shaw Park. Air temps were in the mid 60s which made for a cold, cold morning. Once we jumped in it was not so bad but it did take Pepper the entire day to warm back up. Whose idea was this in the first place???





Century Boys

Sunday, June 04, 2006

FLAT AS A PANCAKE CENTURY

With a long ride of 30 miles under my belt up to this point, what could be any better than taking the mileage up to an even 100. An early morning start in Illinois for the Flat As A Pancake Ride was just what the training doctor ordered. TPR and Seiichi hung with me for the first 67 before heading back to STL. Tom and Nancy hung with me for the full C NOTE.



 
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