With 225 days to go it is time to kick off operation UPPER BODY! The main goal is to actually develop an upper body. Most importantly I am looking to strengthen my CORE. 50 push ups and 50 sit ups each night is what we are starting with. Grabbing a couple of days each week to lift weights has been the most difficult part of the training so far. Getting in the swimming, biking and running has not been a problem but trying to hit Wellbridge again later in the day has been tough. Time to get after it though.
With 225 days to go it is time to kick off operation UPPER BODY! The main goal is to actually develop an upper body. Most importantly I am looking to strengthen my CORE. 50 push ups and 50 sit ups each night is what we are starting with. Grabbing a couple of days each week to lift weights has been the most difficult part of the training so far. Getting in the swimming, biking and running has not been a problem but trying to hit Wellbridge again later in the day has been tough. Time to get after it though.
