According to Luc, this is the nutritional item that every racer should have. You just add these tablets to water and you have an instant electrolyte replacement drink. With the STL temps in the mid 90s it is critical to stay well hydrated. This was a pretty tough week for TEAM STL that included two 3200+ swims, two fartleks, a 10 mile run, a 22 mile run and a 70/5 brick. Phew! No wonder I am trying to get a bunch of
NUUN in me. Now, if I can only get 8 bottles down on the bike come race day then I will be in pretty good shape.
According to Luc, this is the nutritional item that every racer should have. You just add these tablets to water and you have an instant electrolyte replacement drink. With the STL temps in the mid 90s it is critical to stay well hydrated. This was a pretty tough week for TEAM STL that included two 3200+ swims, two fartleks, a 10 mile run, a 22 mile run and a 70/5 brick. Phew! No wonder I am trying to get a bunch of NUUN in me. Now, if I can only get 8 bottles down on the bike come race day then I will be in pretty good shape.
