While the rest of TEAM STL is back in snowy St. Louis (doing two a day workouts), I am working on my Total Immersion swimming at
The Grand Wailea in Maui. As you can see from the picture below, the resort has one heck of a lap pool:
I have to assume that this rigorous training will benefit me in my bid to shave two seconds off of my time at Memphis In May next year!!! Nancy's group cycling class is always a favorite and keeps me in top physical condition for the breakfast buffet that usually follows. I could very easily get used to this type of overtraining.
While the rest of TEAM STL is back in snowy St. Louis (doing two a day workouts), I am working on my Total Immersion swimming at The Grand Wailea in Maui. As you can see from the picture below, the resort has one heck of a lap pool:
I have to assume that this rigorous training will benefit me in my bid to shave two seconds off of my time at Memphis In May next year!!! Nancy's group cycling class is always a favorite and keeps me in top physical condition for the breakfast buffet that usually follows. I could very easily get used to this type of overtraining.
