In what is fast becoming the latest and greatest tradition, TEAM STL will once again meet at Gay Field on Christmas day for speed work. Last year Pepper and I were the only dedicated team members that showed up after all of the gifts were opened. We are expecting a better turnout this year. Those that are serious about the 2008 season will be out there sporting all of their new triathlon gear that their spouses purchased for them this holiday season. This year's workout is scheduled for 1130am. Participants are encouraged to substitute Egg Nog for Gatorade but should check with Coach Elf before doing so. ONE PASSION - ENDLESS TRAINING (even on Christmas Day)!!!
In what is fast becoming the latest and greatest tradition, TEAM STL will once again meet at Gay Field on Christmas day for speed work. Last year Pepper and I were the only dedicated team members that showed up after all of the gifts were opened. We are expecting a better turnout this year. Those that are serious about the 2008 season will be out there sporting all of their new triathlon gear that their spouses purchased for them this holiday season. This year's workout is scheduled for 1130am. Participants are encouraged to substitute Egg Nog for Gatorade but should check with Coach Elf before doing so. ONE PASSION - ENDLESS TRAINING (even on Christmas Day)!!!
