John's Triathlon Blog

Here We Go Again - SWIM/BIKE/RUN BABY!!!

Ironman Wisconsin Is In The Books!!!
Countdown To Boise 70.3:


Soon To Be A Best Selling Book:




Boulder Running Company Run

Saturday, July 31, 2010

I met Deborah Takahara at 630am today up at the Boulder Running Company's Tech Center location. They have an organized run each Saturday. Today's course was an out and back through the Cherry Creek State Park - a challenging but fun course. DT is training for the St. George Marathon and is trying to qualify for Boston. Her pace today was 9 minute miles. She ran 16 - I ran 10. It was a different game running and chatting with her - definitely pushed harder.


 
Copyright 2005   JStrassner   All rights reserved