Indoor Swim
Tuesday, July 27, 2010
Swim no 1
wu 400 ez
ms 2X w/ 1R
500
cd 200 ez
Total = 1600
Swam indoors at Greenwood Athletic as all of the lanes outside were being used and I am still trying to get my swimming confidence back. I am basically doing each 100 by doing 75 freestyle and 25 breath stroke.
wu 400 ez
ms 2X w/ 1R
500
cd 200 ez
Total = 1600
Swam indoors at Greenwood Athletic as all of the lanes outside were being used and I am still trying to get my swimming confidence back. I am basically doing each 100 by doing 75 freestyle and 25 breath stroke.
