John's Triathlon Blog

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Last Day of 70 Degree Temps

Monday, November 08, 2010

I can't tell you how nice it is to have light in the morning now that daylight savings has ended. I also can't tell you how miserable it is for it to be dark at 5pm but it is what it is.

6am swim at Westridge...

400 warm up
12X 100 at pace w/ 15 rest in between
cd = 200
TOTAL = 1800

Phenomenal weather today before turning much cooler for the remainder of the week/winter. I did two loops around Wash Park in sort of a 5 mile tribute to the last nice day of Fall. It was gorgeous out - 72 degrees. Hold on because here come the 30s and 40s for the rest of the week.


 
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