Westridge AM Swim
Tuesday, October 26, 2010
Jumped out of bed at 5:00am and jumped into the Westridge pool at 5:35am...
warm up 400 ez
ms 3X w/ 1R
600 w/ pull no kick
cd 200 ez
TOTAL=2400
I still have to find a way to make peace with the pull buoy. It is not my favorite yet!
warm up 400 ez
ms 3X w/ 1R
600 w/ pull no kick
cd 200 ez
TOTAL=2400
I still have to find a way to make peace with the pull buoy. It is not my favorite yet!
